Childline toolkit
Childline have brilliant resources on their website for under 12’s including their make and play area and coping kit. There are lots of activities and videos, with tips and advice to support your emotions and wellbeing. There are also online games to help take your mind off things. We love Pop-Pop Candies.
If you are deaf there is a Deaf Zone and you can also access a counsellor through a BSL interpreter.
If you are 8 or older you can also set up a Childline account to access even more tools and resources like a mood journal and message boards.
Explore the Childline under 12’s pages.
BBC Own It
A place to find help, support and advice on how to live your best online life. From being safe and kind online to dealing with bullys, scams and trolls - they've got you!
The Basics helps you with the online world, whether that’s social media, gaming, vlogging or getting to know your device.
Find out more on the BBC Own It website.
GoNoodle app
Go Noodle can be used as an app or you can watch all their short films on their GoNoodle website. They have lots of different channels with games, songs, films and activities on topics like fitness, ‘empower tools’ and ‘flow’.
You can find lots of GoNoodle on YouTube as well.
This exercise below comes from GoNoodle’s Flow channel. The Flow channel helps you to relax, think positively, and ‘flow’ with mindfulness exercises.
Sesame Street Building Resilience
Have fun with all the Sesame Street characters learning about emotions and dealing with difficulties
If you like Sesame Street ask an adult to watch the films on their website with you.
Find out about building resilience in children and families on the Sesame Workshop website.