Wellbeing skills
Tam, Wes and Maali are the characters who live at Smiling Mind Creek. Watch the short films to learn about your feelings and the things you can do that help your wellbeing.
Each of the films teaches you a new skill to try, You can use the film below to try the first skill 'Bee Breathing'. Watch all the films on the smiling mind webpages Smiling Mind Creek — Smiling Mind