South West
Do you know which locality you live in?
For help finding local supports and activities, find your locality using the zone lookup address search.
Healthy eating activities
Supporting parents and carers
We hope you can find the information you need, if you require help finding supports email us at
Thrive drop-ins
Thrive Welcome Team drop-ins are available to anyone from 16 years of age. Mental health practitioners can support with anxiety, depression, emotions, low confidence, carer’s mental health and wellbeing and more. For more information, visit
iThrive welcome team websiteSupport for mental health
The iThrive Edinburgh support directory can help you find support available for adults living and/or working in Edinburgh.
iThrive Edinburgh support directory webpage
Find local confidential support and tips and tools for children and young people to help them feel more connected, improve their confidence, or deal with anxiety or low mood.
Wellbeing page