Mental health and wellbeing activities in your local area

South East

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Edinburgh & Lothians Greenspace Trust – Out and about

Edinburgh & Lothians Greenspace Trust focuses on getting a individuals, communities and groups engaging in their outdoor space through lots of different avenues to help improve their health and wellbeing. They run groups including walking groups, conservation groups, Nordic walking, and Thai chi groups.

For more information and contact details, visit the ELGT webpage on the iThrive Edinburgh website.

Out and About - Ambling adventures Holyrood walking group 

Ambling Adventures is a free group activity that meets for a walk in Holyrood Park to enjoy nature. It gives the option to have a friendly cuppa and chat at the end. It is free and suitable for all. The group meets on Thursdays from 10:30 am to 12 pm apposite at The King's Gallery at

Horse Wynd
EH99 1SP

For more information contact

beth@elgt.org.uk

07840 854 411

Out and About - Goodtrees Get Togethers

Goodtrees Get Togethers is a group that gives the chance to meet with others and enjoy different activities that meet the needs and interests of the group. The group meets on Wednesdays from 2pm to 3.30pm. Just pop along for a cuppa and a friendly catch-up. The group meets at

Goodtrees Neighbourhood Centre
5 Moredunvale Place 
EH17 7LB  

For more information contact

ruth@elgt.org.uk

07510 928 779