Videos to support wellbeing for under 12

Feelings

All feelings matter

In this episode Storybots talk about their difficult emotions and what they do that helps them. Nobody can be happy all the time, it’s ok to feel all our different emotions.

Guess the feeling

Riley is the character in Inside Out. This clip reminds us we all experience lots of different emotions. Often they are linked to something that is happening. Watch Riley as she tries to do her homework and guess how it makes her feel. Inside Out is a great film to watch and learn about feelings.

Confidence and kind words

In this episode the feelings spots learn that it is important to use kind words for ourselves. When they remind themselves of the things they are proud of they feel more confident. We can use kind words to help others feel confident too.

Keeping calm

Sometimes it can be hard to stay calm when something unexpected happens. In this cartoon Hunter and Riley practice some strategies to stay calm.