Citywide support
ND:Well - Barnado’s and Tailor Ed Foundation
Sometimes it can be difficult to be neurodivergent especially if you have poorer mental health. It can help to talk to an adult who is not in your family who understands and will listen to your thoughts and feelings in an accessible, safe and supportive place. The Tailor Ed Foundation can match you with a peer group and a support worker who you can talk to about your feelings and what is going on in your life. This can help you to make sense of your feelings and support your wellbeing.
Our Wellbeing group is for autistic individuals aged 5-16. We look at emotional and mental wellbeing from an autistic perspective. We explore people’s motivations, values, and the importance of special interests. We cover how to meet physical, sensory, and emotional needs; as well as why it can be so difficult to get these needs met. The group learns some tools that can help build healthy well-being habits.
If your family also need help to understand what you are going through Barnardo’s can help them to meet other people and give them support.
Find out more about ND Well on our website ND: well - Tailor Ed Foundation or e-mail at NDwell@barnardos.org.uk.
Mindroom
Mindroom supports neurodivergent children, young people and their families. This includes if you have a diagnosis of autism, ADHD, Dyslexia or other neurodevelopmental conditions although no diagnosis is required to access the services.
The Children and Young People Service supports children and young people aged up to 25.
You can access 1:1 support to help you with any issues you are experiencing in a way that works for you. You will be matched with a worker who will spend time getting to know you, before making a plan together for what you would like help with. They will help you to have a say in decisions affecting your life and support you to improve confidence and well-being.
A Transitions Service is also delivered in some schools and provides 1:1 or small group support. It uses the Future Me resource to help you to identify goals, wishes and needs for the future.
Family Advice Specialists can also provide advice, information and emotional support to your parents or carers over the phone or by email. This can include information about neurodevelopmental conditions, rights and entitlements and signposting to relevant services and supports.
For more information on Mindroom’s supports visit Mindroom’s Facebook page and Mindroom’s Twitter (X) page
You can contact them at directhelp@mindroom.org. or 0131 370 6730
The A-Teens group
This relaxed group is for young people with Autism aged 14 to 18 years. It is a space for you to meet and socialise with other people your age.
The group runs at Canongate Youth Centre. Visits can be arranged so you can see where it is and ask questions before you go.
To find out more please contact Sima Carrasco, Wellbeing Worker. Tuesday, Wednesday or Thursday between 9 am and 5 pm on 07799243565
Chill Youth Club run by The Speech Language Communication Company
This supportive and creative social club is for young people aged 16- 25 years who experience speech, language and communication barriers.
Sessions help boost self-confidence and build life skills. Sessions are weekly at Fetlor Youth Club and are free of charge.
Fetlor Youth Club
122 Crewe Road South
EH42NY
Contact Judith Woodward to find out more Families@s-l-co.uk or 07507 535 857
Edinburgh Positive Wellbeing Service
If someone in your family has gone to prison it can be very hard to deal with all your thoughts and feelings. It can help to talk to adult who is not in your family who can listen to you and help you to understand what has happened and how you feel. You will have the choice of how you spend time together and what would be most helpful for you.
An individual and tailored package of support is also available to families and is reviewed regularly to ensure it reflects your changing needs and priorities.
Venue
- home
- school
- venue of choice
- phone
- online
Contact edinburghpositivewellbeingservice@barnardos.org.uk.
Find out more about supports on website Edinburgh Positive Wellbeing Service | Barnardo's (barnardos.org.uk).
Sunflower Gardens
Sunflower Gardens supports children and young people aged five to 18 years who are affected by drug and/ or alcohol use within their family.
Sunflower Gardens is a safe and confidential space where you can explore your thoughts and feelings and learn positive coping strategies. The service can offer you counselling (including art and play therapy), 1-1 support and group activites.
You can refer yourself for Sunflower gardens support. For more information you can look at the Sunflower Gardens website or email sunflowergardenproject@crossreach.org.uk
Young People Substance Use Service (YPSUS)
YPSUS is a partnership of Edinburgh agencies who offer help and support to young people (up to the age of 21) who use substances including alcohol.
For more information visit the Young People Substance Use Service website or contact ypsus@edinburgh.gov.uk or 0131 529 6700
Richmond’s Hope
When someone close to us dies it is a really hard time and we will often need support to help us manage. Richmond's Hope offers children and young people aged 4 to 18 support when someone dies, support can be one to one or in groups. They can also give telephone support and advice to the adults who are supporting you at home and school.
If you think you would like support from Richmond Hope ask an adult at school or home to help you get in touch with them.
0131 661 6818
Talktime Scotland
TalkTimes Scotland offers free counselling and emotional support to young people aged 12-25 years with a physical disability living in Scotland. Sessions can be in person, online or over the phone.
For more information visit the Talktime Scotland website, and Facebook page.
To make an appointment contact talktimescotland@gmail.com or 07774 210104
Heritage and Inclusion Service
Action for Children offers one-to-one and group support for young pupils from the BAME (Black, Asian, and Ethnic Minority) population between the ages of 12 to 25.
They provide a space to share your experiences and access mental and emotional health support.
Activities about heritage, culture, and inclusion are offered, such as cinema, lunch, bowling and links made with the National Museum of Scotland, colleges, and The Duke of Edinburgh Award.
For more information or to find out how to get involved contact vince.mallia@actionforchildren.org.uk or 07977633005
SCOREscotland Conversation Cafe for Arabic-Speaking Young People
The conversation café is an opportunity to develop your communication and networking skills. The group is open to any Arabic-speaking young person aged 12 to 16 years.
Groups run in blocks of weekly online workshops on themes like climate change, heritage, racism, and integration. Monthly outings and family social events are also organised every 3 months.
For more information contact Adil@scorescotland.org.uk or 07398603969
Young Saheliya
The Young Saheliya Service provides support for young BME women and girls from the age of 12-25 years. Here at Saheliya we understand that it may be difficult for you to meet friends and may experience barriers to make the choices that you want. It is a a free, safe, private and confidential space to chat to someone about things that may be bothering you.
We offer a 12-25 year olds drop in, one to one and counselling support. Find out more about our supports
For more information contact info@saheliya.co.uk or 0131 556 9302
4Corners Project- Multi-Cultural Family Base (MCFB)
The 4Corners Project offers support to children and young people aged 8 to 14 years (mainly BAME). You might be finding things difficult because of changes or challenges in your life like moving country, learning a new language, missing people or the place and culture you grew up in, racism or trying meet new people your age.
The 4Corners project can offer individual or group support. They will support you to build confidence, meet others and do fun activities. They can also offer support to the adults you live with.
For more information visit the Multi-Cultural Family Base (MCFB) Facebook page, Multi-Cultural Family Base (MCFB) website or you can contact 0131 467 7052
Big Hearts Switching Play
Switching Play is for young people aged 13-16, who are feeling isolated, struggling with school and have an interest in football and physical activities.
It is a 6-week programme that helps you work on a fresh start, work on goals and improve your wellbeing. You will also have the opportunity to volunteer in your local community.
Programme topics include:
- Drugs, Vaping and Alcohol Awareness
- Gambling Awareness
- Racism
- Fire Safety
- Mental health
Switching play can help you;
- Build your confidence
- Build positive relationships and connections– with other young people, adults at Big Hearts, police and tutors.
- Improve your health & Wellbeing –physical activity, including playing sport and outdoor walks and receiving reliable information on wellbeing topics .
- Life Skills -Develop a variety of skills from Scottish Fire and Rescue and Police Scotland.
- Learn and develop your ambitions – Opportunities to volunteer and do something positive within the community.
https://www.bighearts.org.uk/switching-play/
Big Hearts Neuro Stars
Neuro Stars is a weekly support group for children and young people aged 5-16, who have a neurodivergent diagnosis or are in the process of diagnosis, and their parents or carers.
You will get to take part in a range of activities, including messy play, sensory room, arts and crafts and indoor and outdoor sports, these are led by our team of youth workers.
Your parents and carers have the opportunity to take some time for themselves in our adult group while you are having fun. Our experienced family support staff will help them to connect with others and offer tailored advice and information on a range of issues relevant to the group.
https://www.bighearts.org.uk/programmes/neuro-stars/
Intercultural Youth
It is good to have different people in your life you can talk to. Sometimes it can be good to talk to someone who is not in your family or one of your friends.
Intercultural Youth Scotland's Mental Health Service offers culturally informed counselling and mentoring with a team of therapists who understand how racism affects mental health and have expertise around racial trauma. If you are aged between 12-25 and identify as a Black person or a Person of Colour, you or a trusted adult can self-refer by filling in our quick form here: https://forms.office.com/e/iFFkhscpNB.
Suitable for: Tailored compassionate support for young people living anywhere in Scotland, aged between 12 to 25, who identify as a Black Person or a Person of Colour, with an anti-racist approach to care.
Please reach out to nina@interculturalyouthscotland.org, if you want to chat about receiving support or if you need any help filling out our referral form.
You can find out more about IYS through website: https://www.interculturalyouthscotland.org/
Up to date advice, information and opportunities can be found at: https://www.instagram.com/interculturalyouthscot/