Apps that support wellbeing for school leavers

Smiling Mind

Aim

Relaxation and meditation

Cost

Free 

Ages

Different programs for: 

  • 7 to 9 years
  • 10 to 12 years
  • 13 to 15 years
  • 16 to 18 years
  • adults 

Description

You can try a sample meditation with a 5 minute body scan and audio instructions without creating an account or logging in.

Once you create an account you can access multiple relaxation programs, including ‘digital detox’. There is also a ‘mindfulness in the classroom’ program and different programs for different age groups. 

IOS and Android