Smiling Mind
Aim
Relaxation and meditation
Cost
Free
Ages
Different programs for:
- 7 to 9 years
- 10 to 12 years
- 13 to 15 years
- 16 to 18 years
- adults
Description
You can try a sample meditation with a 5 minute body scan and audio instructions without creating an account or logging in.
Once you create an account you can access multiple relaxation programs, including ‘digital detox’. There is also a ‘mindfulness in the classroom’ program and different programs for different age groups.
IOS and Android